Wow! A lot of people sent me messages and texts about my last blog—Are You Misusing the 6 (not so secret) Powers That Can Change Your Life? The consistent theme was the question: “How do I use these powers?”
For years I’ve heard the various exercise gurus state that if you concentrate on the muscle you’re working, you’ll work the muscle harder. Of course, the word “hogwash” came to mind the first time I heard that assertion, but over time I noticed that it was true.