Mindfulness

June 6, 2018

Are You Misusing the 6 (Not So Secret) Powers You Possess That Can Change Your Life?

We've been given mental abilities, if used correctly, that can change our health and happiness; but most of us don't even know what they are, and even fewer use them properly.
April 20, 2018

Beauty is NOT Just Skin Deep!

What’s the difference between an unattractive person who conquers the world and marries their prince or princess; and, the physically attractive man or woman who cannot even meet a single mister or miss right?
February 4, 2018

The Secret Ingredient to the Law of Attraction That Most People Miss

What are the lofty aspirations you have set for 2018? Perhaps the question should be, what is the true message you are transmitting?
January 7, 2018

Research On How Your Mind Can Work Your Body Toward Good Health

For years I’ve heard the various exercise gurus state that if you concentrate on the muscle you’re working, you’ll work the muscle harder. Of course, the word “hogwash” came to mind the first time I heard that assertion, but over time I noticed that it was true.